Find Balance and Learn Your Ayurvedic Body Type
Ayurveda is a rich, ancient, and living science that allows for an awakening into greater harmony and balance.
What Is Your Dosha?
Let's start at the beginning. There are three doshas in Ayurveda—vata, pitta, and kapha. You have a unique combination of these three doshas that stays constant throughout your life and serves as a sort of blueprint for your health.
Learning your unique dosha combination and understanding your constitution can reveal your natural inherent strengths, and illuminate your greatest challenges.
When you take the dosha quiz and create your Ayurvedic Profile, you’ll receive a complete analysis of your personal constitution, including a deeper understanding of how it affects everything in your life, from physiology and digestion to body structure and personality. You'll also be equipped with herbal, diet, and lifestyle guidance to keep your doshas balanced.
Identify Your Current Imbalances
Not at your ideal weight? Having digestive issues? Can’t sleep? Low energy?
Ayurveda says that all of these experiences are caused by an imbalance of one or more of the doshas.
Your Ayurvedic Profile will identify which dosha is causing you trouble and exactly what you can do to get back into balance.
Receive Personalized Recommendations
We’ll take out the guesswork by providing specific, step-by-step recommendations to guide you on the journey to optimal health.
Are You Ready to Discover Yourself?